CAUSES AND REMEDIES FOR ANEMIA

Anemia can be defined as a situation in which there is a reduction in the amount of hemoglobin or red blood cell count. Anemia is one of the most common ailments troubling individuals. Almost half of the curve of blood in our veins and arteries consists of red blood cells carry oxygen to tissues. Almost a billion or 100 million new blood cells are created daily in the bone marrow. Necessary raw resources in the manufacture of these cells are iron, proteins and vitamins, particularly folic acid and vitamin B12. Of these, iron and protein are needed in the structure of the red coloring matter called hemoglobin. A red blood cell lasts almost one hundred and twenty days and then damaged and replaced. Each person should have about 15 grams of hemoglobin per 100 ml of blood, and blood tests only about five million red cells per millimeter of blood.
The symptoms of anemia

The patient usually complains of weakness, fatigue, lack of energy and dizziness. Additional symptoms include a look haggard, premature wrinkles, the eyes are gray and tired, poor memory, shortness of breath on exertion, headache, slow healing of wounds and palpitations. The skin and mucous membranes pale.

The causes of anemia

A decreased formation of red blood cells in the bone marrow, is also due to defects in the bone marrow, or due to an insufficient intake of iron, vitamins and proteins, is a major cause of anemia.

Severe blood loss due to injury, bleeding or menstruation in women too much

Be short hydrochloric acid in the stomach or intestinal parasites or worms

Best Home Remedies for Anemia

Management of anemia with vitamin B12
Anemia can be defined as a situation in which there is a reduction in the amount of hemoglobin or red blood cell count. Anemia is one of the most common ailments troubling individuals. Almost half of the curve of blood in our veins and arteries consists of red blood cells carry oxygen to tissues. Almost a billion or 100 million new blood cells are created daily in the bone marrow. Necessary raw resources in the manufacture of these cells are iron, proteins and vitamins, particularly folic acid and vitamin B12. Of these, iron and protein are needed in the structure of the red coloring matter called hemoglobin. A red blood cell lasts almost one hundred and twenty days and then damaged and replaced. Each person should have about 15 grams of hemoglobin per 100 ml of blood, and blood tests only about five million red cells per millimeter of blood.

The symptoms of anemia

The patient usually complains of weakness, fatigue, lack of energy and dizziness. Additional symptoms include a look haggard, premature wrinkles, the eyes are gray and tired, poor memory, shortness of breath on exertion, headache, slow healing of wounds and palpitations. The skin and mucous membranes pale.

The causes of anemia

A decreased formation of red blood cells in the bone marrow, is also due to defects in the bone marrow, or due to an insufficient intake of iron, vitamins and proteins, is a major cause of anemia.

Severe blood loss due to injury, bleeding or menstruation in women too much

Be short hydrochloric acid in the stomach or intestinal parasites or worms

Best Home Remedies for Anemia

Vitamin B12 is necessary to prevent or cure anemia. This vitamin is usually found in animal protein, especially in meats such as kidney and liver. There are, however, other equally good quality sources of vitamin BI2 and dairy products also contain some B12

Anaemia treatment using Beet

Beets are very cooperative in curing anemia. Beet juice contains potassium, phosphorus, calcium, sulfur, iodine, iron, protein, fats, vitamins B2, B1, B6, niacin and vitamin P. With its high iron content, beet aids the formation of red blood cells. The juice of red beet strengthens the body's powers of resistance and has proved a brilliant drug for anemia, especially for children and adolescents, where other blood-forming remedies have found success.

Anaemia treatment using Fenugreek

Fenugreek leaves to facilitate the formation of blood. The cooked leaves are supposed to be taken by adolescents to prevent anemia, which can occur due to the onset of adolescence, and menstruation. Fenugreek seeds are also expensive to treat anemia, which is rich in iron. One of the best home remedies for anemia.

Anemia treatment through the lettuce

Lettuce is an additional resource cash for this disease, because it contains a considerable amount of iron. It can therefore be used as a good quality food tonic for anemia. The body only absorbs iron from which

Treatment of anemia with spinach

This leafy vegetable is a valuable source of high-grade iron. After absorption, aids in the formation of hemoglobin and red blood cells. It is therefore useful in the construction of the blood, and in the prevention and management of anemia.

Anemia treatment with soy

Soy is loaded with iron and also has a high protein load. Like most anemic patients usually also suffer from a weak digestion, which should be given to them in a very light, preferably in the form of milk, which may simply be digested.

Anemia treatment through Almonds

Almonds have copper as of 1.15 mg per 100 grams. Copper along with iron and vitamins, acts as a channel in the synthesis of hemoglobin. Almonds are therefore a useful drug for anemia. Seven almonds should be soaked in water for about two hours and ground into a paste after removing the thin red skin. This paste can be eaten once a day in the morning for three months. One of the very popular home remedies for anemia.

Anaemia treatment using Sesame Seeds

Black sesame seeds, as a rich source of iron, are priceless in anemia. Then soak a teaspoon of the seeds in hot water for a couple of hours, which must be ground and strained, and then mixed with a cup of milk sweetened with jaggery or sugar. This mixture should be administered to patients suffering from anemia. One of the effective home remedies for anemia.

Anemia treatment with honey

Honey is notable for the construction of hemoglobin in the body. This is mainly due to iron, copper and manganese containing

Anemia treatment from other foods
There are a number of other foods that are rich sources of iron and can be used beneficially in the treatment of anemia. The most fundamental of these are bananas, black grapes, plums, strawberries, raisins, onions, squash, carrots, radishes, celery and tomatoes.itamin B12 is necessary to prevent or cure anemia. This vitamin is usually found in animal protein, especially in meats such as kidney and liver. There are, however, other equally good quality sources of vitamin BI2 and dairy products also contain some B12

Anaemia treatment using Beet
Beets are very cooperative in curing anemia. Beet juice contains potassium, phosphorus, calcium, sulfur, iodine, iron, protein, fats, vitamins B2, B1, B6, niacin and vitamin P. With its high iron content, beet aids the formation of red blood cells. The juice of red beet strengthens the body's powers of resistance and has proved a brilliant drug for anemia, especially for children and adolescents, where other blood-forming remedies have found success.

Anaemia treatment using Fenugreek
Fenugreek leaves to facilitate the formation of blood. The cooked leaves are supposed to be taken by adolescents to prevent anemia, which can occur due to the onset of adolescence, and menstruation. Fenugreek seeds are also expensive to treat anemia, which is rich in iron. One of the best home remedies for anemia.

Anemia treatment through the lettuce
Lettuce is an additional resource cash for this disease, because it contains a considerable amount of iron. It can therefore be used as a good quality food tonic for anemia.

Treatment of anemia with spinach
This leafy vegetable is a valuable source of high-grade iron. After absorption, aids in the formation of hemoglobin and red blood cells. It is therefore useful in the construction of the blood, and in the prevention and management of anemia.

Anemia treatment with soy
Soy is loaded with iron and also has a high protein load. Like most anemic patients usually also suffer from a weak digestion, which should be given to them in a very light, preferably in the form of milk, which may simply be digested.

Anemia treatment through Almonds
Almonds have copper as of 1.15 mg per 100 grams. Copper along with iron and vitamins, acts as a channel in the synthesis of hemoglobin. Almonds are therefore a useful drug for anemia. Seven almonds should be soaked in water for about two hours and ground into a paste after removing the thin red skin. This paste can be eaten once a day in the morning for three months. One of the very popular home remedies for anemia.

Anaemia treatment using Sesame Seeds
Black sesame seeds, as a rich source of iron, are priceless in anemia. Then soak a teaspoon of the seeds in hot water for a couple of hours, which must be ground and strained, and then mixed with a cup of milk sweetened with jaggery or sugar. This mixture should be administered to patients suffering from anemia. One of the effective home remedies for anemia.

Anemia treatment with honey
Honey is notable for the construction of hemoglobin in the body. This is mainly due to iron, copper and manganese containing

Anemia treatment from other foods
There are a number of other foods that are rich sources of iron and can be used beneficially in the treatment of anemia. The most fundamental of these are bananas, black grapes, plums, strawberries, raisins, onions, squash, carrots, radishes, celery and tomatoes.