When a child talks in his sleep, parents often find it funny and even try to talk to the child and ask him to speak again. But when sleepwalking, sometimes parents do not know what to do, because they think the child is awake, but is in fact sleep! What is this rare sleep disorder all this, and how people relate to it?
Sleepwalking, known scientifically as sleepwalking, sleep is a condition in which the sleeper walks or do other things while in the dream state. They really do these things with your eyes open, allowing them to navigate around. Although common in the parody cartoon of a somnambulist is a person who walks like a zombie with your arms outstretched and eyes closed, the reality is that the sleepwalker actually have their eyes open.
About 18% of the population suffers from sleep walking, and is obviously more common in children than in adults. In terms of gender, males are more prone to sleepwalking compared with girls. Studies show that the highest prevalence of sleepwalking, 16.7%, which occurs between the ages of 11 and 12. Studies also indicate a possible hereditary link.
Sometimes, sleepwalking may be caused by underlying medical conditions. These include restless legs syndrome, obstructive sleep apnea, seizures, or gastroesophageal reflux. In such cases, the condition must be treated. Otherwise, most medical experts cancel sleepwalking as something ordinary and make sure that only advises the somnambulist does not hurt.
Although sleepwalking is not in itself harmful, but can be dangerous in some points: This is due to a sleepwalking child is not awake and you may not realize what you are doing. You can walk down the stairs or, in rare cases, jumping through a window! In this case, it becomes dangerous sleepwalking. In addition, the sleepwalker does not remember what he did when morning comes. Fortunately, most sleepwalkers do not have episodes every night, and instead only infrequently experience.
So how can one deal with a child who sleepwalks? When you see your child sleepwalking, there is no need to panic or wake, which could frighten a child. What you can do is gently guide him to bed.
Is sleepwalking a sign of an underlying psychiatric problem? As studies show, sleepwalking is not a sign of any underlying emotional problem, but neither is seen to lead to serious emotional problems. Sleepwalkers tend to go back to bed by themselves and have no recollection of driving at night. In adults, however, experts speculate that anxiety and stress has to do with the cause of sleepwalking. In children, it is essential that parents handle the situation carefully, as some may feel shame, humiliation, guilt or confusion when they talked about the way they are sleepwalking.
Treatment for sleepwalking is typically reserved for specialist accredited sleep centers for sleep disorders. But as to what a family can do on their own, experts recommend getting enough rest, fatigue reportedly can trigger sleepwalking. A ritual to calm bedtime helps reduce episodes, as well as relaxation exercises and stress is a trigger. In addition, getting enough sleep causes sleep-wake cycle is improved while reducing the chances of sleepwalking. A full bladder caused by the intake of fluids before bed can also result in an episode. If you have a relative who sleepwalks, make sure your room is on the ground floor to avoid the risk of falling down stairs in his sleep, also stored away sharp objects. Be sure to keep doors and windows closed as well, security doors can also be a useful addition to your child's room or at the top of the stairs.
Some doctors recommend a small dose of benzodiazepines. However, each case is different and you should consult with the person's physician before taking medication.
In summary, sleepwalking may be a condition that is difficult to understand for people. But as you take proper precautions, you can ensure that you keep your child safe and protected from unexpected drops, as most sleepwalkers overcome the condition at the time they reach adolescence.
Sleepwalking, known scientifically as sleepwalking, sleep is a condition in which the sleeper walks or do other things while in the dream state. They really do these things with your eyes open, allowing them to navigate around. Although common in the parody cartoon of a somnambulist is a person who walks like a zombie with your arms outstretched and eyes closed, the reality is that the sleepwalker actually have their eyes open.
About 18% of the population suffers from sleep walking, and is obviously more common in children than in adults. In terms of gender, males are more prone to sleepwalking compared with girls. Studies show that the highest prevalence of sleepwalking, 16.7%, which occurs between the ages of 11 and 12. Studies also indicate a possible hereditary link.
Sometimes, sleepwalking may be caused by underlying medical conditions. These include restless legs syndrome, obstructive sleep apnea, seizures, or gastroesophageal reflux. In such cases, the condition must be treated. Otherwise, most medical experts cancel sleepwalking as something ordinary and make sure that only advises the somnambulist does not hurt.
Although sleepwalking is not in itself harmful, but can be dangerous in some points: This is due to a sleepwalking child is not awake and you may not realize what you are doing. You can walk down the stairs or, in rare cases, jumping through a window! In this case, it becomes dangerous sleepwalking. In addition, the sleepwalker does not remember what he did when morning comes. Fortunately, most sleepwalkers do not have episodes every night, and instead only infrequently experience.
So how can one deal with a child who sleepwalks? When you see your child sleepwalking, there is no need to panic or wake, which could frighten a child. What you can do is gently guide him to bed.
Is sleepwalking a sign of an underlying psychiatric problem? As studies show, sleepwalking is not a sign of any underlying emotional problem, but neither is seen to lead to serious emotional problems. Sleepwalkers tend to go back to bed by themselves and have no recollection of driving at night. In adults, however, experts speculate that anxiety and stress has to do with the cause of sleepwalking. In children, it is essential that parents handle the situation carefully, as some may feel shame, humiliation, guilt or confusion when they talked about the way they are sleepwalking.
Treatment for sleepwalking is typically reserved for specialist accredited sleep centers for sleep disorders. But as to what a family can do on their own, experts recommend getting enough rest, fatigue reportedly can trigger sleepwalking. A ritual to calm bedtime helps reduce episodes, as well as relaxation exercises and stress is a trigger. In addition, getting enough sleep causes sleep-wake cycle is improved while reducing the chances of sleepwalking. A full bladder caused by the intake of fluids before bed can also result in an episode. If you have a relative who sleepwalks, make sure your room is on the ground floor to avoid the risk of falling down stairs in his sleep, also stored away sharp objects. Be sure to keep doors and windows closed as well, security doors can also be a useful addition to your child's room or at the top of the stairs.
Some doctors recommend a small dose of benzodiazepines. However, each case is different and you should consult with the person's physician before taking medication.
In summary, sleepwalking may be a condition that is difficult to understand for people. But as you take proper precautions, you can ensure that you keep your child safe and protected from unexpected drops, as most sleepwalkers overcome the condition at the time they reach adolescence.
No comments:
Post a Comment
Please comment this post to improve this blog